Health is an ongoing CHALLENGE!
Can I Get An AMEN !?!

It is a daily goal to live at my best!

Living at my best involves my physical and my spiritual life in the many roles I have as wife, mom, teacher, friend, and more.

What are your goals?   Do you desire to loose weight?  Do you desire to serve nourishing foods to your family?  Do you want to become fit?  I know how challenging it can be to reach these goals.

Join me on a quest for living a healthy life.

Be sure to check out these healthy lifestyle challenges:

Walk and Talk Wednesday

90 Day Healthy Choices Low Carb Challenge
Change 3 Challenge

You can also check out my recipes and menu plans for a healthy life:
Nutrition-Food-Recipes
Menu Plans