Cheesy Rice and Bean Tacos

I usually end up with left over beans and left over rice during the week.  I usually make a pot of chili beans each week and end up with a cup or two left over.  I also usually make a meal with chicken and rice or pot stickers and rice and end up with left over rice.

One way I like to use these leftovers is to create cheesy bean and rice tacos for lunch.  These sandwiches go together so fast because all of the main cooking is done.  All I need to do is reheat the leftovers, assemble them into a tortilla, and add some fresh veggies and fresh salsa on top.

Optional: Add diced apples or other fruits or veggies for various flavors.

This meal is packed with nutrition and full of flavor and textures.

I like to serve it with a side of tortilla chips and cheese sauce for even more delicious flavors and textures.

This meal is a family favorite at our house.   Hope you will give it a try too.

Be blessed!

Please share.
This entry was posted in Kids In The Kitchen, Nutrition-Food-Recipes, Quick Meal Ideals and tagged , , , , , on by .

About Melinda Weiser

I am a sinner, saved by grace. I am on a journey and offer to share my story with the hope that it will bless you. My one desire is to bring glory to my creator. I am a wife and the mother of 6 children, plus two in heaven. I enjoy homeschooling, research, teaching, homesteading, natural gardening, grass based farming, cooking, fresh raw milk, herbs, children, midwifery, and music. I am a writer, biblical mentor, and also work part time in the healthy foods and vitamin business www.weisernaturalfoods.com I have a BSW degree from Kansas State University, and trained professionally as a medical social worker, biblical counselor, tutor, and vocal performer. Thank you for stopping by to read about our homeschool and family life adventures. Be blessed!

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