I’m getting there.

Little by little, step by step, one simple change at a time.

One ounce here and one ounce there, adds up to, or subtracts to equal a healthier me.

I may be slow, but the ounces have to go!

I have lost 25 pounds so far,  and I am getting closer to my goal.

25 pounds equal 400 ounces gone since January!

One simple change is a step in the right direction.