Category Archives: Blogs & Resources

Books Make A Difference

I was recently asked to share about how “Books Make A Difference” in my life.  If I could sum it up in one statement it would be that books have inspired me to rise above my circumstances.
There are several books, and magazines, that have had an impact on me as a person, a wife, and as a parent.  There is no way I could even begin to name them all.  

As a young person, I read every day.  I could easily finish a large book in two to three days.  But the books that I loved the most are the ones that took time to digest, and perhaps even sparked discussions such as the writings of Leo Tolstoy, William Glassner, and the writings of David and Solomon in the Bible. 

One of the earliest books that helped me during pregnancy and in the infant stages of my children’s lives is a series called What To Expect… They have several books, but I think the one I enjoyed the most was What To Expect When You’re Expecting.  This book takes you step by step through the physical and some of the emotional changes you and your child go through during pregnancy and the first year.  After reading that book, I came upon the Christian Midwifery book, and putting these two resources together really helped me navigate my pregnancies and the baby years of all six of my kids.  

Three monthly and quarterly magazines that had a life changing impact on me as a parent were Above Rubies, No Greater Joy, and Hearts at Home. These magazines encourage husbands and wives in their relationship with the Lord, and embrace raising children in a home that encourages finding the children’s strengths and building on them, outdoor exploration, and growth in their faith.   Many families write in and share their personal stories each month too. 

When my oldest children were young, we read to them every day.  We read the Contemporary English Version of the bible to them so it was easy to understand and discuss.  We also had book subscriptions to book clubs and regularly ordered inexpensive books through Scholastic.  Getting books through a book club regularly encouraged us to explore and read and helped build my children’s book library which they cherish.  A few of the books they enjoyed  were I’ll Love You Forever, Are You My Mother, Dr. Seuss books, Hinds Feet On High Places, and Pilgrim’s Progress.  The children also loved lift the flap books when they were young and especially loved Clifford, Thomas the Train, and Sesame Street themed lift the flap learning books.   Now the older children love to read all sorts of inspiring books, including the bible, and they often read to the younger children too. 

Be sure to check out the Books Make A Difference website for more inspiring stories. 
How Have Books Made A Difference In Your Family?
Please share.

Walk and Talk Wednesday February


                               Week 5

The past few weeks I have been able to overcome some of the stiffness in my hips, waist, and shoulders that has been bothering me.  I am only a young 43 years of age, so why do I have this stiffness?  Well, its a sad story, but after an emergency C section in November 2011, I became “frozen in fear” of pain from too much movement.  I lost my “gumption” so to speak.  I also lost faith in people who I believed were there to help me, but instead betrayed me and set into motion a chain of events that I had no control over.  I am still trying to recover.

I was not active at all the first 6 weeks after the surgery.  Then slowly, little by little, I became somewhat active, as I walked a little, drove the van and took kids to the park each week, hosted learning programs, taught 4H,  etc.  All of this was done by moving as little as possible to minimize the pain I felt in the middle of my body where I had been cut in half from one side to the other.  After each “day out”, it took days to get through the pain as my body continued to heal. 

For nearly an entire year, I could feel layer after layer of the incisions as they pulled and tried to heal.  Each layer was cut at a slightly different height and six layers of my body were cut from the left to the right side of the middle of my body during this emergency.   Each layer healed at a different rate.  I recoiled from the pain and did less activity the next day or two until the pain let up.  Plus I was given general anesthesia. That stuff seems to take forever to leave the system and many days I felt I was in a mental fog. All of that combined with being a new mom again of a newborn. This “yo yo” level of activity resulted in stiffness.  I have yet to get back to the level of activity and freedom of movement I was at before the surgery. 

However, I am positive about recovery.  I am enjoying more freedom of movement each passing week, and I know it is just a matter of time until I reach that point of feeling free from this whole ordeal.  I have continued to use T-Tapp twice this week.  I feel that my limbering up is due to using T-Tapp, walking, and the Cardio Dance class at the YMCA.


We had the most challenging workout yet in our Cardio Dance class at the YMCA.  Here is my 10 year old posing with our instructor, Natalie.  She does a great job and my son and I both love dancing with Natalie.  She can be silly too, and my son loves to be silly and it is a good match.  Natalie is a mom of two boys and she relates well with kids in the class. 

I felt an instant connection with Natalie from the first day.  She constantly made eye contact with me during our first class and encouraged me that I was doing a good job and to keep going.  She has consistently done this during every class.  I remember telling Natalie after the first class I took how scared I was of the pain.  To move my hips and twist and bounce was very scary to me.  I just wasn’t sure how much movement I could do. But my desire to get healthy was so strong that I wanted to push through no matter what it took.  She was so sweet and encouraging to me.  She was a life line God put into my path for a new beginning.  She has been a weekly lifeline for 5 whole weeks now.

We have met three other homeschool families from Asheville, NC in the Cardio Dance class.  Ellen has four kids, Linda has 8 kids, and Michele has 4 kids too.  All of them bring two or three of their kids into the class and some of their older kids play basketball in the gym too.   I hope to share some pictures of their families in upcoming stories soon and I have encouraged them to feel free to leave their progress in the comment section on these stories too.

Meeting other moms and homeschool families at the YMCA has helped me to feel comfortable, and increased my enjoyment using the facility.  There are several more moms who are not homeschoolers, who attend the class with their kids too.  There are many more individuals who attend the class without their children.  But the class has a good mix of everyone.  

Our class is multi-cultural too.  I love this.  There are folks from many different ethnicities: Caucasian, African American, Hispanic, Korean, Vietnamese, India, and more.  There are both males and females, a couple of pregnant ladies, kids, teens, and there are folks with special needs including Down Syndrome too.  Natalie is helping all of us and touching all our lives in a special way.

I am so blessed my children are getting to meet so many people from different walks of life in this class.  The family friendly YMCA classes are open to kids ages 7 and up.  The YMCA also provides child care for children 7 and under too.


After the Cardio Dance class, I walked a mile (18 laps) on the indoor track.   When I first started walking at the YMCA a few weeks ago, it took me 30 minutes to walk a mile.  Now it takes me about 20 minutes to walk it.  Yeah, I am improving!  Walking the track here is pretty fun.  You can watch people playing basketball down below, or many people bring their MP3 and listen to music.  I don’t have an MP3 so I just watch the folks play basketball as I walk.

While I walked, my son practiced punching the speed bag and kicking the heavy bag.  The speed bag helps with eye hand coordination.  The heavy bag helps with strength training.  Two fellahs running on the indoor track stopped to teach my son how to use the heavy bag.  This was great!  I am thankful folks are willing to help a young person learn how to do things.

 

Then we played basketball for 30 minutes.  We like to compete with each other and see who can get the most baskets.  The rule is 1 point per basket and you must dribble the ball in between shots.  This helps us get more exercise and builds coordination too.


 

Then we used the pool.  There was hardly anyone there.  I did not know the last Tuesday night of the month there is no open swim time, and they only have lap swimming on this day.  The reason is there are Kayakers there who are “flipping” their kayaks and learning how to resurface safely so they are safer when out on the rivers.  So they have use of 1/2 the pool on the open swim side.  BUT….the lap side is open to everyone.  So we practiced swimming laps.  I am so proud of myself.  I swam 10 laps. My shoulders gave me a little trouble as I swung my arms over each time, but I persevered.  The pool is 25 meters (75 feet) long.    I was really proud of myself.

I let my son swim laps for a while and I enjoyed the steam room.  I love this room. The air is hot and steamy at 105 degrees.  Every few minutes, the air fills with steam.  Sweat, and condensation from the steam, just drips off of your body.  It is very relaxing and it is my favorite way so far to end my workout.


A Second Trip During The Week

My husband blessed me with some time on Saturday to workout again.  I was so excited to add in a second workout day.  Both my 8 year old and 10 year old went with me.  There are no classes on Saturday after 11 am, but the facility is open until 8 pm and that is plenty time to get in some good exercise.

I started with 20 minutes on the recumbent cross trainer.
  
Next we used the BIG balls for some exercises.  These are a lot of fun.  We stood in a row facing a big mirror and lifted the balls above our heads, then to the left, then to the right, then set them down.  We did 20 repetitions of these movements. Ouch!  Then we used them to lay back on and with feet on the floor do sit ups, then lay our stomach on the ball and hands on the floor and do push ups.

Then we tried doing repetitions with the medicine balls (weighted balls), but this proved to be difficult.  We managed to do five repetitions and we were maxed out.  Then we did jump rope for 10 minutes.  The boys thought this was really fun.  Our jump ropes at home are flimsy and not much fun to jump with.  But the ropes at the YMCA are real sports equipment and they work fast and accurately.  This made jumping rope a lot of fun.

 

All three of us walked 1 mile on the track.  Several times the boys would run a lap or two and compete with each other of who could run the fastest.  This was really good for them.  I kept a steady pace and completed the mile in 20 minutes.

 
The 8 year old finished first because he ran several laps.  He practiced punching the speed bag while he waited for us to finish.   Then we did a few “laps” up and down on the stairs.  We were really sweating now.

Then we headed to the gym and played basketball for 30 minutes.    We stayed until the YMCA was closing.  All together we worked out about 1 hour 30 minutes or so.  It was a nice evening with the boys. 
 

Food and Activity Journal
 
Sunday 2/3
Breakfast
Eggs

Lunch
Waffle topped with peanut butter and sliced banana
Raw Milk

Supper
Hamburger, provolone cheese, dill pickles, sweet pickles, lettuce, NO BUN
Carrot sticks
Raw Cauliflower
Cheese cake Brownie
Kids had “football” ice cream cake, but I skipped it.

Vitamins and Supplements
2 Fiber
1 Enzyme
 
Water x 6

Activity:
Supper bowl party with kids

Saturday 2/2
Breakfast
Scrambled eggs
Bacon
Cantaloupe
Oranges
Fresh Raw Chocolate Milk

Lunch
Strawberry Banana Smoothie
Chili
Fresh Pears
Greenbeans

Supper
Hamburger, lettuce, red onion, tomato, ½ bun

Vitamins and Supplements
2 Fiber
1 Enzyme
Water x 6
 
Activity:
YMCA walked 1 mile 20 minutes, cross trainer recumbent bike 20 minutes, played basketball 30 minutes, various workout moves with large exercise ball and medicine ball, jumped rope, 20 minutes.

Friday 2/1
Breakfast
Egg Scramble: Eggs, Hashbrowns, Kale
2 cups hot herbal tea: African Robios Tea with Orange Blossom honey

Lunch
1 slice left over pizza
Sliced apple
Carrot sticks
Juice Feast

Supper
Chicken breast
Carrot Sticks

Vitamins & Supplements
:
Multi Vitamin powder packet
2 psyllium fiber
1 – enzyme blend

Water: 5

Activity

Thursday 1/31
Breakfast
Eggs x 2
Mocha Latte

Lunch
Leftover Hamburger, pepper jack cheese, mayo, alfalfa sprouts, bun
Sweet potato chips

Supper
Pizza (to celebrate National Pizza Week with the kids!)

Vitamins & Supplements:
2 psyllium fiber
1 – enzyme blend

Water: 6

Activity
T-Tapp 15 minute workout

Wednesday 1/30
Breakfast
Oatmeal
Banana

Lunch
Gluten Free Chicken Nuggets
Peas
Carrot Sticks

Supper
Hamburger, Gouda Cheese, Lettuce, Onion, Bread and Butter Pickles, mayo, mustard, bun
Veggie Chips (potato flour, sunflower oil, salt, spinach, tomato, beet, onion, sugar)

Vitamins & Supplements:
Multi Vitamin powder packet ( Emer-gen C)
2 psyllium fiber
1 – enzyme blend

Water: 5

Activity

Tuesday 1/29
Breakfast
Oatmeal

Lunch
Chicken Sandwich: Chicken Breast, Bacon, Swiss Cheese, Lettuce, Tomato, Red Onion, mayo, bun

Supper
Angus Burger, Swiss Cheese, Lettuce, Tomato, Red Onion, Mayo, Whole Grain Bun

Vitamins & Supplements:
2 psyllium fiber
1 – enzyme blend

Water: 6

Activity:
YMCA- cardio dance class 1 hour, walk 1 mile on track (18 laps), steam room 15 minutes, pool 5 laps up and back (25 meeters x 5 x 2 = 250 meeters = 7500 feet (over a mile!), steam room 15 minutes again (love this room!)

Monday 1/28
Breakfast
Juice Feast (vegetable, fruits, keVita blended in the blender)

Lunch
Left over beef and cheese enchiladas
Salad
Carrot sticks
Grapes

Supper

Vitamins & Supplements:
1 probiotic 15 strains
2 psyllium fiber
2 – enzyme blend

Water: 5

Activity
T-Tapp 15 workout

Summary Of Week 5 Progress

I took a break from most of my supplements this week.  I plan to give my body a break and then start taking them again.  I hope to increase my T-Tapp activity to daily.  When I will get a new schedule implemented I don’t know.  Why is it so hard to change?  But I need more days started with T-Tapp.  I hope to put together a T-Tapp routine every morning with the kids.  The kids love to T-Tapp with me.  They challenge me too.  Soon I hope. 

I feel more comfortable in my pursuit of my Fitness Goals now. When I started 5 weeks ago, I was scared. Scared to try, and scared to fail.  I was scared of pain.  I am not scared anymore. I am on my way…… I am looking forward to change….. I am looking forward to being healthy. 

I’ll be posting 4 new fitness stories for February on Wednesdays.  Be sure to read about our ongoing progress, and check out the previous posts from January too. Sign up for updates and new posts by email in the side bar of the website.

This post will be linked up with
Raising Homemakers
Domestically Divine
Sharing Time
Healthy Habit

                                        

       Walk and Talk Wednesday February Link Up

Please join us and share your fitness stories.  You can link up to our monthly link up, or leave a comment to share your progress.  If leaving a link up, please place a link on your story back here so others can find us too.  Be blessed!


Please share.

The Math Box Blog Hop


Each Monday there is a great “math ideas” blog hop called MATH BOX at  love 2 learn 2 day.

 

The Math Box is such a fun place to check out math ideas.  We have enjoyed receiving updates in our inbox each week from the love2learn2day website.  We have used this resource this past year and have gleaned some great ideas from other families, and it has encouraged my own creativitiy and confidence in math with my kids.  Check it out this week’s MATH BOX blog hop below with lots of wonderful math ideas you can do with your kids!



Please share.

Blogs I Love


This is a list of blogs I have found helpful in our homeschool journey.  This is also a work in progress.  I will be adding more soon.

Free Printables, Worksheets, Notebook Pages, Lapbook Pages, Coloring Pages, and more :



coahbutton        
     
Gratefully Growing in Grace    1+1+1=1 
Mama Jenn      Adventures in Mommydom 








Handbook Of Nature Studies














Kids & Faith & Inspiration:


I Can Teach My Child    

smockityfrocks.com totally tots

      Delightful Learning

Granola Mom 4 God   

    AllofaKindFamily


 

PlantsandPillars 

Toys In The Dryer    No Time For Flash Cards

 Best toys for toddlers   Weird Unsocialized Homeschoolers  

http://184.172.145.63/~savannah/wp-content/uploads/2012/05/savannahbutton2.png   Photobucket


 

5 Minutes for Mom






Chasing Cheerios


Eight Of A Kind Family


Invitation To The Butterfly Ball


Lilly Of The Valley 4

 

Please share.

Blog Hops


Blog Hops & Link-ups & Linky Parties are places where lots of writers come together in one place to share. 

Sometimes these “gatherings” happen one time for a special subject, but many/most happen regularly each week too. 

These “gatherings” can be about special subjects such as recipes, curriculum, toddlers, etc. or the subject matter might include lots of different things that pertain to raising a family, do it yourself projects, or homeschooling, etc.
 
This is a list of blog hops that I have found helpful in our homeschool journey and several that I have participated in from time to time.

This is a work in progess and I will update it from time to time:


Monday

No Time For Flash Cards 


Tuesday

abc button 


Wednesday


 

Fun Stuff Fridays 

Photobucket


Thursday





Friday


 



Highhill Homeschool

Saturday





Sunday


Science Sunday


Please share.